555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

05 – 08 April 

Yoga Vinyasa

19th – 22 April

Barre & Core 
(Pilates at the barre)

03 – 06 May

Pilates and HIIT

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

21 – 24 June

Aerial Yoga

28th June – 01 July

Barre and Core
(Pilates at the barre)

05 – 08 July

 

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates. 

 

[/tatsu_text][/tatsu_column][/tatsu_row][/tatsu_section]
Immersive Coaching Intensives

BED//BRUNCH//FITNESS RETREATS

Bed// Brunch//Fitness retreats are easy going retreats with an optional morning yoga//fitness//meditation session and evening meditation session.

The afternoons are yours to spend as you like and you are welcome to use the practice space for self practice. 

Created as an opportunity for you to enjoy a short break of 4 days (3 nights) in an exquisitely beautiful location. Bed//Brunch//Fitness is an opportunity to re-discover or maintain your fitness practice, whilst enjoying the beautiful surroundings. 

With plenty of time to relax or explore the island, sit by the natural salt water swimming pool in reflection, I am delighted to offer an affordable, laid back, bed and breakfast style alternative to the more in-depth retreats listed below.

Bed//Brunch//Fitness prices:

495 euros p.p in shared room March/Apr & Sept/Oct

555 euros p.p in shared room months May until August.

PRIVATE ROOMS AVAILABLE ON REQUEST.

 

Have your own group and want to run your own course? With a minimum of 4 people, extra dates are available by request. 

 

 Dates: 

29th March – 01 April
Pilates Mat and Aerial pilates

 

05 – 08 April 

Yoga Vinyasa

 

19th – 22 April

Barre & Core 
(Pilates at the barre)

 

03 – 06 May

Pilates and HIIT

 

17 – 20 May

Aerial Yoga for beginners

Restorative

 

14 – 17  June

Barre and Core
(Pilates at the barre)

 

 

21 – 24 June

Aerial Yoga

 

28th June – 01 July

Barre and Core
(Pilates at the barre)

 

05 – 08 July

Pilates Vinyasa

 

06 – 09 September 

Flying High
( Aerial Pilates )

 

13 -16 September

Restorative Yoga

 

20 – 23 September

Sup Yoga
max 4 people

 

04 – 07 October

Stand tall
postural//standing//walking Pilates

 

11 – 14 October

Pilates Vinyasa  – Core and More

 

18 – 22 October

Floorwork
Pilates//Yoga//Somatics Vinyasa
 

With a daily yoga//fitness// pranayama class at 0930 every morning and an optional evening meditation class on Saturday evenings, the afternoons are yours to enjoy relaxation, exploration and rest. 

Accommodation, unless otherwise requested, is shared, in twin or triple rooms. 

 Please get in touch for private room rates.